1 lb flank steak
2 each medium bell peppers
1 each clove garlic
4 tbsp peanut oil
SALT SAUCE
1/4 cup stock
1 tsp thin soy sauce
1 tsp chili paste with soybean
1 tsp sherry wine
1 1/2 tsp thin cornstarch paste, *
A Recipe for
Beef Shreds With Green Pepper
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
| Robert Orben |
I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. |
| Isadora Duncan, America dancer (1878-1927) |
This Recipe for Beef Shreds With Green Pepper is one of thousands in the Recipes-to-go Meat Cookbook.
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Herb Tip |
This is a recipe for Beef Shreds With Green Pepper from the recipe cookbook of Recipes-to-go (Meat)
Without ice cream, there would be darkness and chaos. |
| Don Kardong |
Food Tip |
He who lives by the sword eats with bloody hands. |
| Anonymous |
Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food. |
| Anonymous |
No, I don't take soup. You can't build a meal on a lake. |
| Elsie de Wolfe (Lady Mendl) |
Food Tip |
* approx.
+++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++++++++++++ +++++ Remove membrane from flank steak. If it is a
thick slab of meat, slice with grain into thin sheet about 1/4"
thick. Slice across grain into matchsticks about 2 1/2" long. Halve
and core bell pepper; scald pepper halves until color turns bright
green; plunge in cold water to stop cooking process. Slice pepper
thinly to match cooked meat. Peel and quarter garlic clove; add to
peanut oil. Mix sauce ingredients. Stir-frying: Heat wok as hot as
possible. Add garlic and 1/2 the oil; stir; remove garlic when it
browns. Add salt to oil; stir. Add half of flank steak; toss and stir
briskly to coat with oil and prevent scorching of meat. When meat
begins to shrivel, remove to platter. Rinse wok; reheat; add rest of
oil. Stir-fry remaining meat. Add peppers, sauce, other beef; toss
briskly for about 1 minute until sauce evaporates. Serve. Garnishing
note: Time and inclination permitting, deep-fry about 12 shrimp
chips. Arrange on serving platter around beef and peppers.
Serves: 4
Beef Shreds With Green Pepper Recipe brought to you by Recipes To-Go